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All levels yoga class in Blue Ocean Brewing private event space. Join Syd Lopez for a 60 minute class that will include a mix of traditional yoga postures + isolated exercises to improve strength and mobility. Then hang around after for a beer and a chat! Wednesdays at BOB offer $5 pints :) Syd […]
Join us for the final Community Clinic of the 2023 year! 210 Main St, suite 2 C, Half Moon Bay 3:30-5:30 Donation based healing services; : Acupuncture Ear Seeds Reiki Cranial sacral Massage-hands, neck, feet
Join Syd Lopez for a 90 minute class. Learn how your feet distribute force on the board with our movement assessments, discuss all the anatomy that’s firing when catching the perfect wave, try a few breathing exercises to train your lungs for extended periods under water, and finally, complete a yoga class specifically for surfers. […]
To ensure the safety of staff and volunteers, registration (via Rancho Corral de Tierra Habitat Stewards | Golden Gate National Parks Conservancy) is required for this event. When: Third Thursday of the month; 9:30 am - 12:30 pm Where: Rancho Corral de Tierra; Specific meeting location will be listed in the confirmation email. Come help restore […]